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Eggplant

Carbs in Eggplant

Eggplant (1 eggplant, peeled (yield from 1.25 lb)) contains 26.1g total carbs, 10.5g net carbs, 0.9g fat, 4.6g protein, and 110 calories.

Net Carbs

10.5 g
Fiber

15.6 g
Total Carbs

26.1 g
Protein

4.6 g
Fats

0.9 g

110 cals

Quantity

Serving Size

Serving Size: 1 eggplant, peeled (yield from 1.25 lb)
Serving Weight: 458g

Nutrient

Value

Calories

109.9 kCal
Total Carbs

26.1 g
- Net Carbs
  
  10.5 g
- Fiber
  
  15.6 g
- Starch
  
  -
- Sugar
  
  10.8 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

0.9 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

41.2 mg
Iron

1.1 mg
Magnesium

64.1 mg
Phosphorus

114.5 mg
Potassium

1053.4 mg
Sodium

9.2 mg
Zinc

0.7 mg
Copper

0.4 mg
Selenium

1.4 mcg
Folate

100.8 mcg
Vitamin A

4.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

10.1 mg
Vitamin D

0 mcg
Vitamin K

16 mcg
Vitamin E

1.4 mg
Choline

31.6 mg