#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken, Capons, Meat And Skin, Cooked, Roasted

Carbs in Chicken, Capons, Meat And Skin, Cooked, Roasted

Chicken, Capons, Meat And Skin, Cooked, Roasted (1 .5 capon, bone removed) contains 0g total carbs, 0g net carbs, 74.2g fat, 184.5g protein, and 1459 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    184.5 g

  • Fats

    74.2 g

1459 cals

Nutritional Facts

  • Serving Size: 1 .5 capon, bone removed
  • Serving Weight: 637g

Nutrient

Value

  • Calories

    1458.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    184.5 g

  • Fat

    74.2 g

    • Monounsat. Fat

      30.3 g

    • Polyunsat. Fat

      16.1 g

    • Saturated Fat

      20.8 g

    • Cholesterol

      547.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    89.2 mg

  • Iron

    9.5 mg

  • Magnesium

    152.9 mg

  • Phosphorus

    1567 mg

  • Potassium

    1624.4 mg

  • Sodium

    312.1 mg

  • Zinc

    11.1 mg

  • Copper

    0.4 mg

  • Selenium

    137.6 mcg

  • Folate

    38.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    57 mg

  • Vitamin B6

    2.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg