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Carp

Carbs in Carp

Carp (1 oz, boneless, raw (yield after cooking)) contains 2.4g total carbs, 2.3g net carbs, 3.4g fat, 4.1g protein, and 58 calories.

Net Carbs

2.3 g
Fiber

0.2 g
Total Carbs

2.4 g
Protein

4.1 g
Fats

3.4 g

58 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw (yield after cooking)
Serving Weight: 23g

Nutrient

Value

Calories

58 kCal
Total Carbs

2.4 g
- Net Carbs
  
  2.3 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  19.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

15 mg
Iron

0.4 mg
Magnesium

7.4 mg
Phosphorus

89.2 mg
Potassium

73.4 mg
Sodium

108.6 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

3.8 mcg
Folate

5.5 mcg
Vitamin A

3.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0.3 mcg
Vitamin C

0.3 mg
Vitamin D

4.8 mcg
Vitamin K

1.1 mcg
Vitamin E

0.2 mg
Choline

16.4 mg