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Fish Carp Cooked Dry Heat

Carbs in Fish Carp Cooked Dry Heat

Fish Carp Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 12.2g fat, 38.9g protein, and 275 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.9 g

  • Fats

    12.2 g

275 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    275.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    38.9 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      142.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    88.4 mg

  • Iron

    2.7 mg

  • Magnesium

    64.6 mg

  • Phosphorus

    902.7 mg

  • Potassium

    725.9 mg

  • Sodium

    107.1 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    27.5 mcg

  • Folate

    28.9 mcg

  • Vitamin A

    16.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    2.7 mg

  • Vitamin D

    0 mcg