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Fish, Carp, Raw

Carbs in Fish, Carp, Raw

Fish, Carp, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 12.2g fat, 38.9g protein, and 277 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    38.9 g

  • Fats

    12.2 g

277 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 218g

Nutrient

Value

  • Calories

    276.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    38.9 g

  • Fat

    12.2 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      143.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    89.4 mg

  • Iron

    2.7 mg

  • Magnesium

    63.2 mg

  • Phosphorus

    904.7 mg

  • Potassium

    725.9 mg

  • Sodium

    106.8 mg

  • Zinc

    3.2 mg

  • Copper

    0.1 mg

  • Selenium

    27.5 mcg

  • Folate

    32.7 mcg

  • Vitamin A

    19.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    3.3 mcg

  • Vitamin C

    3.5 mg

  • Vitamin D

    53.9 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    1.4 mg

  • Choline

    141.7 mg

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