Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit Cocktail, Cooked Or Canned, Unknown As To Sweetened Or Unsweetened; Sweetened, Unknown As To Type Of Sweetener, Fruit Compote

Carbs in Fruit Cocktail, Cooked Or Canned, Unknown As To Sweetened Or Unsweetened; Sweetened, Unknown As To Type Of Sweetener, Fruit Compote

Fruit Cocktail, Cooked Or Canned, Unknown As To Sweetened Or Unsweetened; Sweetened, Unknown As To Type Of Sweetener, Fruit Compote (1 cup) contains 45.5g total carbs, 42.8g net carbs, 0.2g fat, 1g protein, and 176 calories.

  • Net Carbs

    42.8 g

  • Fiber

    2.7 g

  • Total Carbs

    45.5 g

  • Protein

    1 g

  • Fats

    0.2 g

176 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    176.1 kCal

  • Total Carbs

    45.5 g

    • Net Carbs

      42.8 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      41.9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.4 mg

  • Iron

    0.7 mg

  • Magnesium

    14.9 mg

  • Phosphorus

    27.3 mg

  • Potassium

    257.9 mg

  • Sodium

    14.9 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    1.2 mcg

  • Folate

    12.4 mcg

  • Vitamin A

    47.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    13.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    0.9 mg

  • Choline

    10.2 mg

Similar Foods