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Fruit Cocktail, Cooked Or Canned, Unsweetened, Water Pack

Carbs in Fruit Cocktail, Cooked Or Canned, Unsweetened, Water Pack

Fruit Cocktail, Cooked Or Canned, Unsweetened, Water Pack (1 cup) contains 20.8g total carbs, 18.4g net carbs, 0.1g fat, 1g protein, and 78 calories.

Net Carbs

18.4 g
Fiber

2.5 g
Total Carbs

20.8 g
Protein

1 g
Fats

0.1 g

78 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

78.4 kCal
Total Carbs

20.9 g
- Net Carbs
  
  18.4 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  18.4 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.3 mg
Iron

0.6 mg
Magnesium

17.2 mg
Phosphorus

27 mg
Potassium

230.3 mg
Sodium

9.8 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

1.2 mcg
Folate

7.4 mcg
Vitamin A

31.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

5.2 mg
Vitamin D

0 mcg
Vitamin K

6.4 mcg
Vitamin E

1 mg
Choline

9.1 mg