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Plantains, Yellow, Fried, Latino Restaurant

Carbs in Plantains, Yellow, Fried, Latino Restaurant

Plantains, Yellow, Fried, Latino Restaurant (1 cup) contains 68.9g total carbs, 63.5g net carbs, 12.7g fat, 2.4g protein, and 399 calories.

Net Carbs

63.5 g
Fiber

5.4 g
Total Carbs

68.9 g
Protein

2.4 g
Fats

12.7 g

399 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 169g

Nutrient

Value

Calories

398.8 kCal
Total Carbs

68.9 g
- Net Carbs
  
  63.5 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  36.8 g
- Sugar Alcohols
  
  -
Protein

2.4 g
Fat

12.7 g
- Monounsat. Fat
  
  3.9 g
- Polyunsat. Fat
  
  3.8 g
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

10.1 mg
Iron

1.1 mg
Magnesium

76.1 mg
Phosphorus

72.7 mg
Potassium

856.8 mg
Sodium

10.1 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

0.7 mcg
Folate

0 mcg
Vitamin A

111.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B6

0.5 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

53.7 mcg
Vitamin E

1.9 mg
Choline

0 mg