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Rice, White, With Pasta, Cooked

Carbs in Rice, White, With Pasta, Cooked

Rice, White, With Pasta, Cooked (1 cup) contains 43.3g total carbs, 38.2g net carbs, 5.7g fat, 5.1g protein, and 246 calories.

  • Net Carbs

    38.2 g

  • Fiber

    5.1 g

  • Total Carbs

    43.3 g

  • Protein

    5.1 g

  • Fats

    5.7 g

246 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    246.4 kCal

  • Total Carbs

    43.3 g

    • Net Carbs

      38.2 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    5.7 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.2 mg

  • Iron

    1.9 mg

  • Magnesium

    24.2 mg

  • Phosphorus

    74.7 mg

  • Potassium

    84.8 mg

  • Sodium

    1147.4 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    88.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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