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Fava Beans, Cooked, Fat Not Added In Cooking, Broad Beans

Carbs in Fava Beans, Cooked, Fat Not Added In Cooking, Broad Beans

Fava Beans, Cooked, Fat Not Added In Cooking, Broad Beans (1 cup) contains 33.2g total carbs, 24g net carbs, 0.7g fat, 12.9g protein, and 185 calories.

  • Net Carbs

    24 g

  • Fiber

    9.2 g

  • Total Carbs

    33.2 g

  • Protein

    12.9 g

  • Fats

    0.7 g

185 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    185.3 kCal

  • Total Carbs

    33.2 g

    • Net Carbs

      24 g

    • Fiber

      9.2 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    12.9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.2 mg

  • Iron

    2.5 mg

  • Magnesium

    73.1 mg

  • Phosphorus

    210.8 mg

  • Potassium

    452.2 mg

  • Sodium

    401.2 mg

  • Zinc

    1.7 mg

  • Copper

    0.4 mg

  • Selenium

    4.4 mcg

  • Folate

    175.1 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0 mg

  • Choline

    51.7 mg