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Fava Beans, Cooked, Fat Added In Cooking

Carbs in Fava Beans, Cooked, Fat Added In Cooking

Fava Beans, Cooked, Fat Added In Cooking (1 cup) contains 31.4g total carbs, 22.9g net carbs, 14.6g fat, 12.2g protein, and 299 calories.

Net Carbs

22.9 g
Fiber

8.6 g
Total Carbs

31.4 g
Protein

12.2 g
Fats

14.6 g

299 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 175g

Nutrient

Value

Calories

299.3 kCal
Total Carbs

31.5 g
- Net Carbs
  
  22.9 g
- Fiber
  
  8.6 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

12.2 g
Fat

14.6 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  6.3 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

57.8 mg
Iron

2.4 mg
Magnesium

68.3 mg
Phosphorus

199.5 mg
Potassium

428.8 mg
Sodium

413 mg
Zinc

1.6 mg
Copper

0.4 mg
Selenium

4.2 mcg
Folate

166.3 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.5 mg
Vitamin D

0 mcg
Vitamin K

20.1 mcg
Vitamin E

1.7 mg
Choline

49 mg