Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beans, String, Green, With Onions, Cooked, Fat Not Added In Cooking

Carbs in Beans, String, Green, With Onions, Cooked, Fat Not Added In Cooking

Beans, String, Green, With Onions, Cooked, Fat Not Added In Cooking (1 cup) contains 10.4g total carbs, 6.5g net carbs, 0.2g fat, 2.1g protein, and 45 calories.

  • Net Carbs

    6.5 g

  • Fiber

    3.9 g

  • Total Carbs

    10.4 g

  • Protein

    2.1 g

  • Fats

    0.2 g

45 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    45.3 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      6.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      2.8 g

    • Sugar Alcohols

      -

  • Protein

    2.1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    55.5 mg

  • Iron

    0.8 mg

  • Magnesium

    24.8 mg

  • Phosphorus

    43.8 mg

  • Potassium

    233.6 mg

  • Sodium

    337.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    30.7 mcg

  • Vitamin A

    32.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    17.7 mg

Similar Foods