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Carbs in Spices, Mustard Seed, Ground
Spices, Mustard Seed, Ground (1 tbsp) contains 1.8g total carbs, 1g net carbs, 2.3g fat, 1.6g protein, and 32 calories.
Net Carbs
1 g
Fiber
0.8 g
Total Carbs
1.8 g
Protein
1.6 g
Fats
2.3 g
32 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 6.3g
Nutrient
Value
Calories
32 kCal
Total Carbs
1.8 g
Net Carbs
1 g
Fiber
0.8 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
1.6 g
Fat
2.3 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.8 mg
Iron
0.6 mg
Magnesium
23.3 mg
Phosphorus
52.2 mg
Potassium
46.5 mg
Sodium
0.8 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
13.1 mcg
Folate
10.2 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.5 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.3 mg
Choline
7.8 mg