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Spices, Mustard Seed, Ground

Carbs in Spices, Mustard Seed, Ground

Spices, Mustard Seed, Ground (1 tbsp) contains 1.8g total carbs, 1g net carbs, 2.3g fat, 1.6g protein, and 32 calories.

  • Net Carbs

    1 g

  • Fiber

    0.8 g

  • Total Carbs

    1.8 g

  • Protein

    1.6 g

  • Fats

    2.3 g

32 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 6.3g

Nutrient

Value

  • Calories

    32 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    2.3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    0.6 mg

  • Magnesium

    23.3 mg

  • Phosphorus

    52.2 mg

  • Potassium

    46.5 mg

  • Sodium

    0.8 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    13.1 mcg

  • Folate

    10.2 mcg

  • Vitamin A

    0.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.3 mg

  • Choline

    7.8 mg