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Potatoes, Au Gratin, Dry Mix, Unprepared

Carbs in Potatoes, Au Gratin, Dry Mix, Unprepared

Potatoes, Au Gratin, Dry Mix, Unprepared (1 package, (5.5 oz)) contains 115.9g total carbs, 109.5g net carbs, 5.8g fat, 13.9g protein, and 490 calories.

  • Net Carbs

    109.5 g

  • Fiber

    6.4 g

  • Total Carbs

    115.9 g

  • Protein

    13.9 g

  • Fats

    5.8 g

490 cals

Nutritional Facts

  • Serving Size: 1 package, (5.5 oz)
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    489.8 kCal

  • Total Carbs

    115.9 g

    • Net Carbs

      109.5 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    13.9 g

  • Fat

    5.8 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    485.2 mg

  • Iron

    2.5 mg

  • Magnesium

    99.8 mg

  • Phosphorus

    630.2 mg

  • Potassium

    1544.4 mg

  • Sodium

    3268.2 mg

  • Zinc

    1.4 mg

  • Copper

    0.4 mg

  • Selenium

    15.6 mcg

  • Folate

    62.4 mcg

  • Vitamin A

    84.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    24.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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