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Crustaceans, Lobster, Northern, Raw

Carbs in Crustaceans, Lobster, Northern, Raw

Crustaceans, Lobster, Northern, Raw (1 lobster) contains 0.8g total carbs, 0.8g net carbs, 1.4g fat, 28.2g protein, and 135 calories.

Net Carbs

0.8 g
Fiber

0 g
Total Carbs

0.8 g
Protein

28.2 g
Fats

1.4 g

135 cals

Quantity

Serving Size

Serving Size: 1 lobster
Serving Weight: 150g

Nutrient

Value

Calories

135 kCal
Total Carbs

0.8 g
- Net Carbs
  
  0.8 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

28.2 g
Fat

1.4 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  142.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

72 mg
Iron

0.5 mg
Magnesium

40.5 mg
Phosphorus

216 mg
Potassium

412.5 mg
Sodium

444 mg
Zinc

4.5 mg
Copper

2.5 mg
Selenium

62.1 mcg
Folate

13.5 mcg
Vitamin A

31.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.1 mg
Vitamin B12

1.4 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

2.2 mg
Choline

121.5 mg