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Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean And Fat, Raw

Carbs in Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean And Fat, Raw

Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean And Fat, Raw (1 lb) contains 0g total carbs, 0g net carbs, 28.6g fat, 93.3g protein, and 658 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    93.3 g

  • Fats

    28.6 g

658 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    657.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    93.3 g

  • Fat

    28.6 g

    • Monounsat. Fat

      12.8 g

    • Polyunsat. Fat

      3.1 g

    • Saturated Fat

      9.9 g

    • Cholesterol

      290.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59 mg

  • Iron

    3.9 mg

  • Magnesium

    113.4 mg

  • Phosphorus

    970.7 mg

  • Potassium

    1637.5 mg

  • Sodium

    226.8 mg

  • Zinc

    8.2 mg

  • Copper

    0.3 mg

  • Selenium

    147 mcg

  • Folate

    22.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    4.8 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    19.6 mg

  • Vitamin B6

    2.8 mg

  • Vitamin B12

    3.1 mcg

  • Vitamin C

    4.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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