Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pork Fresh Loin Sirloin Chops Or Roasts Boneless Separable Lean Only Raw

Carbs in Pork Fresh Loin Sirloin Chops Or Roasts Boneless Separable Lean Only Raw

Pork Fresh Loin Sirloin Chops Or Roasts Boneless Separable Lean Only Raw (1 lb) contains 0g total carbs, 0g net carbs, 11.7g fat, 103.5g protein, and 549 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    103.5 g

  • Fats

    11.7 g

549 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    548.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    103.5 g

  • Fat

    11.8 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      4.1 g

    • Cholesterol

      285.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.8 mg

  • Iron

    2.5 mg

  • Magnesium

    104.3 mg

  • Phosphorus

    1138.5 mg

  • Potassium

    1605.7 mg

  • Sodium

    285.8 mg

  • Zinc

    7.8 mg

  • Copper

    0.3 mg

  • Selenium

    169.7 mcg

  • Vitamin A

    9.5 mcg

  • Vit B1 (Thiamin)

    2.8 mg

  • Vit B2 (Riboflavin)

    1.2 mg

  • Vit B3 (Niacin)

    33.3 mg

  • Vitamin B6

    2.8 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    1.8 mcg

  • Vitamin E

    0.8 mg

Similar Foods