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Carbs in Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean Only, Raw
Pork, Fresh, Loin, Sirloin (chops Or Roasts), Boneless, Separable Lean Only, Raw (1 lb) contains 0g total carbs, 0g net carbs, 19.1g fat, 95.5g protein, and 581 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
95.5 g
Fats
19.1 g
581 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
580.6 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
95.5 g
Fat
19.1 g
Monounsat. Fat
8.7 g
Polyunsat. Fat
2 g
Saturated Fat
6.6 g
Cholesterol
285.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
59 mg
Iron
4 mg
Magnesium
117.9 mg
Phosphorus
988.9 mg
Potassium
1678.3 mg
Sodium
231.3 mg
Zinc
8.4 mg
Copper
0.3 mg
Selenium
150.6 mcg
Folate
22.7 mcg
Vitamin A
9.1 mcg
Vit B1 (Thiamin)
4.9 mg
Vit B2 (Riboflavin)
1.3 mg
Vit B3 (Niacin)
20 mg
Vitamin B6
2.9 mg
Vitamin B12
3.1 mcg
Vitamin C
4.1 mg
Vitamin D
1.8 mcg
Vitamin K
0 mcg
Vitamin E
0.8 mg
Choline
0 mg
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