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Carbs in Lentils, Pink, Raw
Lentils, Pink, Raw (1 cup) contains 113.6g total carbs, 92.8g net carbs, 4.2g fat, 47.9g protein, and 662 calories.
Net Carbs
92.8 g
Fiber
20.7 g
Total Carbs
113.6 g
Protein
47.9 g
Fats
4.2 g
662 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 192g
Nutrient
Value
Calories
662.4 kCal
Total Carbs
113.6 g
Net Carbs
92.8 g
Fiber
20.7 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
47.9 g
Fat
4.2 g
Monounsat. Fat
1 g
Polyunsat. Fat
2.2 g
Saturated Fat
0.7 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
78.7 mg
Iron
14.5 mg
Magnesium
138.2 mg
Phosphorus
564.5 mg
Potassium
1109.8 mg
Sodium
13.4 mg
Zinc
7.5 mg
Copper
2.5 mg
Selenium
15.7 mcg
Folate
391.7 mcg
Vitamin A
5.8 mcg
Vit B1 (Thiamin)
1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.9 mg
Vitamin B6
0.8 mg
Vitamin B12
0 mcg
Vitamin C
3.3 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
