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Carbs in Fish, Roe, Mixed Species, Raw
Fish, Roe, Mixed Species, Raw (1 tbsp) contains 0.2g total carbs, 0.2g net carbs, 0.9g fat, 3.1g protein, and 20 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
3.1 g
Fats
0.9 g
20 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 14g
Nutrient
Value
Calories
20 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
3.1 g
Fat
0.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
52.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.1 mg
Iron
0.1 mg
Magnesium
2.8 mg
Phosphorus
56.3 mg
Potassium
30.9 mg
Sodium
12.7 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
5.6 mcg
Folate
11.2 mcg
Vitamin A
12.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin B12
1.4 mcg
Vitamin C
2.2 mg
Vitamin D
1.7 mcg
Vitamin K
0 mcg
Vitamin E
1 mg
Choline
46.9 mg
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