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Carbs in Cream Cheese
Cream Cheese (1 cup) contains 9.4g total carbs, 9.4g net carbs, 79.4g fat, 13.8g protein, and 793 calories.
Net Carbs
9.4 g
Fiber
0 g
Total Carbs
9.4 g
Protein
13.8 g
Fats
79.4 g
793 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 232g
Nutrient
Value
Calories
793.4 kCal
Total Carbs
9.4 g
Net Carbs
9.4 g
Fiber
0 g
Starch
-
Sugar
7.5 g
Sugar Alcohols
-
Protein
13.8 g
Fat
79.4 g
Monounsat. Fat
20 g
Polyunsat. Fat
3.3 g
Saturated Fat
44.8 g
Cholesterol
255.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
227.4 mg
Iron
0.9 mg
Magnesium
20.9 mg
Phosphorus
245.9 mg
Potassium
320.2 mg
Sodium
744.7 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
5.6 mcg
Folate
25.5 mcg
Vitamin A
849.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin C
0 mg
Vitamin D
1.4 mcg
Vitamin K
6.7 mcg
Vitamin E
0.7 mg
Choline
63.1 mg
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