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Pork Loin

Carbs in Pork Loin

Pork Loin (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 11.7g fat, 87.1g protein, and 476 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    87.1 g

  • Fats

    11.7 g

476 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 333g

Nutrient

Value

  • Calories

    476.2 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    87.2 g

  • Fat

    11.7 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      4 g

    • Cholesterol

      243.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.8 mg

  • Magnesium

    96.6 mg

  • Phosphorus

    889.1 mg

  • Potassium

    1401.9 mg

  • Sodium

    189.8 mg

  • Zinc

    8.1 mg

  • Copper

    0.4 mg

  • Selenium

    127.2 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    3.2 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    24.8 mg

  • Vitamin B6

    2.5 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    296.4 mg

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