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Lamb, Ground Or Patty, Cooked, Mutton

Carbs in Lamb, Ground Or Patty, Cooked, Mutton

Lamb, Ground Or Patty, Cooked, Mutton (1 patty (4 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 15g fat, 18.9g protein, and 216 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.9 g

  • Fats

    15 g

216 cals

Nutritional Facts

  • Serving Size: 1 patty (4 oz, raw) (yield after cooking)
  • Serving Weight: 77g

Nutrient

Value

  • Calories

    216.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    18.9 g

  • Fat

    15 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      6.2 g

    • Cholesterol

      73.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.9 mg

  • Iron

    1.4 mg

  • Magnesium

    18.5 mg

  • Phosphorus

    153.2 mg

  • Potassium

    258.7 mg

  • Sodium

    310.3 mg

  • Zinc

    3.6 mg

  • Copper

    0.1 mg

  • Selenium

    21.2 mcg

  • Folate

    14.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    0.1 mg

  • Choline

    71.3 mg

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