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Lamb Shish Kabob With Vegetables

Carbs in Lamb Shish Kabob With Vegetables

Lamb Shish Kabob With Vegetables (1 shishkabob) contains 8.1g total carbs, 6g net carbs, 11.1g fat, 26.4g protein, and 240 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8.1 g

  • Protein

    26.4 g

  • Fats

    11.1 g

240 cals

Nutritional Facts

  • Serving Size: 1 shishkabob
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    240.4 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    26.4 g

  • Fat

    11.1 g

    • Monounsat. Fat

      4.4 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      86.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.4 mg

  • Iron

    2.6 mg

  • Magnesium

    40.4 mg

  • Phosphorus

    238.4 mg

  • Potassium

    577.7 mg

  • Sodium

    589.8 mg

  • Zinc

    6.3 mg

  • Copper

    0.2 mg

  • Selenium

    28.7 mcg

  • Folate

    40.4 mcg

  • Vitamin A

    38.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin C

    25.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.5 mcg

  • Vitamin E

    0.8 mg

  • Choline

    105 mg