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Chicken Shish Kabob With Vegetables

Carbs in Chicken Shish Kabob With Vegetables

Chicken Shish Kabob With Vegetables (1 shishkabob) contains 8.1g total carbs, 6g net carbs, 7.7g fat, 30.4g protein, and 226 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8.1 g

  • Protein

    30.4 g

  • Fats

    7.7 g

226 cals

Nutritional Facts

  • Serving Size: 1 shishkabob
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    226.2 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    30.4 g

  • Fat

    7.7 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      88.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.3 mg

  • Iron

    1.5 mg

  • Magnesium

    34.3 mg

  • Phosphorus

    193.9 mg

  • Potassium

    507 mg

  • Sodium

    589.8 mg

  • Zinc

    2.4 mg

  • Copper

    0.2 mg

  • Selenium

    22.2 mcg

  • Folate

    20.2 mcg

  • Vitamin A

    50.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    25.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.5 mcg

  • Vitamin E

    0.9 mg

  • Choline

    64.2 mg