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Carbs in Cream
Cream (1 cup) contains 10.3g total carbs, 10.3g net carbs, 27.6g fat, 7.1g protein, and 312 calories.
Net Carbs
10.3 g
Fiber
0 g
Total Carbs
10.3 g
Protein
7.1 g
Fats
27.6 g
312 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 240g
Nutrient
Value
Calories
312 kCal
Total Carbs
10.3 g
Net Carbs
10.3 g
Fiber
0 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
7.1 g
Fat
27.6 g
Monounsat. Fat
8 g
Polyunsat. Fat
1 g
Saturated Fat
17.2 g
Cholesterol
88.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
252 mg
Iron
0.2 mg
Magnesium
24 mg
Phosphorus
228 mg
Potassium
312 mg
Sodium
98.4 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
4.3 mcg
Folate
7.2 mcg
Vitamin A
232.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
2.2 mg
Vitamin D
0.5 mcg
Vitamin K
3.1 mcg
Vitamin E
0.8 mg
Choline
44.9 mg