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![Fish, Grouper, Mixed Species, Cooked, Dry Heat](/_nuxt/img/403a51c.png)
Carbs in Fish, Grouper, Mixed Species, Cooked, Dry Heat
Fish, Grouper, Mixed Species, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 2.6g fat, 50.2g protein, and 238 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
50.2 g
Fats
2.6 g
238 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 202g
Nutrient
Value
Calories
238.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
50.2 g
Fat
2.6 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.6 g
Cholesterol
94.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
42.4 mg
Iron
2.3 mg
Magnesium
74.7 mg
Phosphorus
288.9 mg
Potassium
959.5 mg
Sodium
107.1 mg
Zinc
1 mg
Copper
0.1 mg
Selenium
94.5 mcg
Folate
20.2 mcg
Vitamin A
101 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.7 mg
Vitamin B12
1.4 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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