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Fish, Haddock, Cooked, Dry Heat

Carbs in Fish, Haddock, Cooked, Dry Heat

Fish, Haddock, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 1.4g fat, 36.4g protein, and 168 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    36.4 g

  • Fats

    1.4 g

168 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    36.4 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      111 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63 mg

  • Iron

    2 mg

  • Magnesium

    75 mg

  • Phosphorus

    361.5 mg

  • Potassium

    598.5 mg

  • Sodium

    130.5 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    60.8 mcg

  • Folate

    19.5 mcg

  • Vitamin A

    28.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg