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Carbs in Fish, Haddock, Cooked, Dry Heat
Fish, Haddock, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 1.4g fat, 36.4g protein, and 168 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
36.4 g
Fats
1.4 g
168 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 150g
Nutrient
Value
Calories
168 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
36.4 g
Fat
1.4 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.3 g
Cholesterol
111 mg
Glycemic Load
-
Supplemental
Value
Calcium
63 mg
Iron
2 mg
Magnesium
75 mg
Phosphorus
361.5 mg
Potassium
598.5 mg
Sodium
130.5 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
60.8 mcg
Folate
19.5 mcg
Vitamin A
28.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.5 mg
Vitamin B12
2.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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