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Carbs in Platano Maduro Frito
Platano Maduro Frito (1 small) contains 61.7g total carbs, 57.2g net carbs, 22.7g fat, 2.5g protein, and 431 calories.
Net Carbs
57.2 g
Fiber
4.4 g
Total Carbs
61.7 g
Protein
2.5 g
Fats
22.7 g
431 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 171g
Nutrient
Value
Calories
430.9 kCal
Total Carbs
61.7 g
Net Carbs
57.2 g
Fiber
4.5 g
Starch
-
Sugar
29 g
Sugar Alcohols
-
Protein
2.5 g
Fat
22.7 g
Monounsat. Fat
9 g
Polyunsat. Fat
9.6 g
Saturated Fat
3.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.1 mg
Iron
1.2 mg
Magnesium
71.8 mg
Phosphorus
65 mg
Potassium
868.7 mg
Sodium
8.6 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
2.9 mcg
Folate
20.5 mcg
Vitamin A
82.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.5 mg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin D
0 mcg
Vitamin K
25.8 mcg
Vitamin E
3 mg
Choline
26.2 mg
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