Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Liver, Braised, Other Poultry Liver

Carbs in Chicken Liver, Braised, Other Poultry Liver

Chicken Liver, Braised, Other Poultry Liver (1 oz, raw (yield after cooking)) contains 0.2g total carbs, 0.2g net carbs, 1.2g fat, 4.4g protein, and 30 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    4.4 g

  • Fats

    1.2 g

30 cals

Nutritional Facts

  • Serving Size: 1 oz, raw (yield after cooking)
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    29.9 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      100.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2 mg

  • Iron

    2.1 mg

  • Magnesium

    4.5 mg

  • Phosphorus

    72.4 mg

  • Potassium

    47 mg

  • Sodium

    71.6 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    14.7 mcg

  • Folate

    103.1 mcg

  • Vitamin A

    710.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    51.8 mg

Similar Foods