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Carbs in Chicken Liver, Braised, Turkey
Chicken Liver, Braised, Turkey (1 oz, raw (yield after cooking)) contains 0.2g total carbs, 0.2g net carbs, 1.2g fat, 4.4g protein, and 30 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
4.4 g
Fats
1.2 g
30 cals
Nutritional Facts
- Serving Size: 1 oz, raw (yield after cooking)
- Serving Weight: 18g
Nutrient
Value
Calories
29.9 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
4.4 g
Fat
1.2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.4 g
Cholesterol
100.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
2 mg
Iron
2.1 mg
Magnesium
4.5 mg
Phosphorus
72.4 mg
Potassium
47 mg
Sodium
71.6 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
14.7 mcg
Folate
103.1 mcg
Vitamin A
710.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.1 mg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
51.8 mg
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