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Fruit Salad (including Citrus Fruits) With Salad Dressing Or Mayonnaise

Carbs in Fruit Salad (including Citrus Fruits) With Salad Dressing Or Mayonnaise

Fruit Salad (including Citrus Fruits) With Salad Dressing Or Mayonnaise (1 cup) contains 23.2g total carbs, 19.8g net carbs, 7.7g fat, 1.4g protein, and 158 calories.

  • Net Carbs

    19.8 g

  • Fiber

    3.4 g

  • Total Carbs

    23.2 g

  • Protein

    1.4 g

  • Fats

    7.7 g

158 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    157.9 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      19.8 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      18.6 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    7.7 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      2 g

    • Cholesterol

      3.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    41.4 mg

  • Iron

    0.4 mg

  • Magnesium

    18.8 mg

  • Phosphorus

    22.6 mg

  • Potassium

    259.4 mg

  • Sodium

    47 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Folate

    33.8 mcg

  • Vitamin A

    15 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    75 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    14.7 mg

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