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Fruit Salad (including Citrus Fruit) With Cream

Carbs in Fruit Salad (including Citrus Fruit) With Cream

Fruit Salad (including Citrus Fruit) With Cream (1 cup) contains 22.9g total carbs, 19.9g net carbs, 5.5g fat, 1.4g protein, and 137 calories.

Net Carbs

19.9 g
Fiber

2.9 g
Total Carbs

22.9 g
Protein

1.4 g
Fats

5.5 g

137 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 182g

Nutrient

Value

Calories

136.5 kCal
Total Carbs

22.9 g
- Net Carbs
  
  20 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  18.5 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

5.5 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  14.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

49.1 mg
Iron

0.3 mg
Magnesium

20 mg
Phosphorus

27.3 mg
Potassium

249.3 mg
Sodium

14.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

1.6 mcg
Folate

23.7 mcg
Vitamin A

45.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

66.1 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.3 mg
Choline

14.6 mg