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Fruit Salad Including Citrus Fruits

Carbs in Fruit Salad Including Citrus Fruits

Fruit Salad Including Citrus Fruits (1 cup) contains 24.2g total carbs, 20.9g net carbs, 0.3g fat, 1g protein, and 93 calories.

  • Net Carbs

    20.9 g

  • Fiber

    3.3 g

  • Total Carbs

    24.2 g

  • Protein

    1 g

  • Fats

    0.3 g

93 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    92.8 kCal

  • Total Carbs

    24.2 g

    • Net Carbs

      20.9 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      17.9 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    0.3 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    22.8 mg

  • Potassium

    283.5 mg

  • Sodium

    1.8 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    12.3 mcg

  • Vitamin A

    28 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    26.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0.3 mg

  • Choline

    10.3 mg

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