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Chicken Breast

Carbs in Chicken Breast

Chicken Breast (1 1/2 small breast (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 6.5g fat, 24.8g protein, and 164 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.8 g

  • Fats

    6.5 g

164 cals

Nutritional Facts

  • Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    163.8 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    24.8 g

  • Fat

    6.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      69.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.8 mg

  • Iron

    0.9 mg

  • Magnesium

    22.7 mg

  • Phosphorus

    178.1 mg

  • Potassium

    204.1 mg

  • Sodium

    330.1 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    20.6 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    23.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    10.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    60.7 mg

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