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![Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled](/_nuxt/img/403a51c.png)
Carbs in Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled
Beef, Chuck, Shoulder Clod, Shoulder Top And Center Steaks, Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Grilled (1 steak) contains 0g total carbs, 0g net carbs, 14.1g fat, 48.5g protein, and 336 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
48.5 g
Fats
14.1 g
336 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 184.47g
Nutrient
Value
Calories
335.7 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
48.5 g
Fat
14.1 g
Monounsat. Fat
5.6 g
Polyunsat. Fat
0.7 g
Saturated Fat
5.1 g
Cholesterol
140.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.2 mg
Iron
5.2 mg
Magnesium
48 mg
Phosphorus
428 mg
Potassium
665.9 mg
Sodium
110.7 mg
Zinc
13.1 mg
Copper
0.2 mg
Selenium
76.6 mcg
Folate
20.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.7 mg
Vitamin B6
1.1 mg
Vitamin B12
9.1 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.7 mcg
Vitamin E
0.3 mg
Choline
182.6 mg
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