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Fish, Dolphinfish, Cooked, Dry Heat

Carbs in Fish, Dolphinfish, Cooked, Dry Heat

Fish, Dolphinfish, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 1.4g fat, 37.7g protein, and 173 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

37.7 g
Fats

1.4 g

173 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 159g

Nutrient

Value

Calories

173.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

37.7 g
Fat

1.4 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  149.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

30.2 mg
Iron

2.3 mg
Magnesium

60.4 mg
Phosphorus

291 mg
Potassium

847.5 mg
Sodium

179.7 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

74.4 mcg
Folate

9.5 mcg
Vitamin A

98.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

11.8 mg
Vitamin B6

0.7 mg
Vitamin B12

1.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg