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Fish, Pollock, Atlantic, Raw

Carbs in Fish, Pollock, Atlantic, Raw

Fish, Pollock, Atlantic, Raw (1 .5 fillet) contains 0g total carbs, 0g net carbs, 1.9g fat, 37.5g protein, and 178 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

37.5 g
Fats

1.9 g

178 cals

Quantity

Serving Size

Serving Size: 1 .5 fillet
Serving Weight: 193g

Nutrient

Value

Calories

177.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

37.5 g
Fat

1.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  137 mg
Glycemic Load

-

Supplemental

Value

Calcium

115.8 mg
Iron

0.9 mg
Magnesium

129.3 mg
Phosphorus

426.5 mg
Potassium

687.1 mg
Sodium

166 mg
Zinc

0.9 mg
Copper

0.1 mg
Selenium

70.5 mcg
Folate

5.8 mcg
Vitamin A

27 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

6.3 mg
Vitamin B6

0.6 mg
Vitamin B12

6.2 mcg
Vitamin C

0 mg
Vitamin D

1.9 mcg
Vitamin K

0.2 mcg
Vitamin E

0.4 mg
Choline

146.7 mg