Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned

Carbs in Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned

Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles, Cooked, Pan-browned (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 6.4g fat, 24.8g protein, and 164 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.8 g

  • Fats

    6.4 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving, ( 3 oz )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    164.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    24.8 g

  • Fat

    6.4 g

    • Monounsat. Fat

      2.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      75.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    2.8 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    223.6 mg

  • Potassium

    390.2 mg

  • Sodium

    72.3 mg

  • Zinc

    6 mg

  • Copper

    0.1 mg

  • Selenium

    17.9 mcg

  • Folate

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.2 mcg

  • Vitamin E

    0.3 mg

  • Choline

    79.1 mg

Similar Foods