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Salsa, Red, Cooked, Not Homemade, Commercially Canned Salsa

Carbs in Salsa, Red, Cooked, Not Homemade, Commercially Canned Salsa

Salsa, Red, Cooked, Not Homemade, Commercially Canned Salsa (1 cup) contains 15.6g total carbs, 11.6g net carbs, 0.4g fat, 3.8g protein, and 67 calories.

  • Net Carbs

    11.6 g

  • Fiber

    4 g

  • Total Carbs

    15.6 g

  • Protein

    3.8 g

  • Fats

    0.4 g

67 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    67.2 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      11.6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7.6 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    67.2 mg

  • Iron

    1.2 mg

  • Magnesium

    37.4 mg

  • Phosphorus

    77.2 mg

  • Potassium

    739.5 mg

  • Sodium

    1494 mg

  • Zinc

    0.9 mg

  • Copper

    0.3 mg

  • Selenium

    2.2 mcg

  • Folate

    10 mcg

  • Vitamin A

    37.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.2 mcg

  • Vitamin E

    2.9 mg

  • Choline

    29.1 mg

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