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Carbs in KELLOGG, KELLOGGS EGGO, Banana Bread Waffles
KELLOGG, KELLOGGS EGGO, Banana Bread Waffles (1 serving) contains 32.4g total carbs, 30.5g net carbs, 7.4g fat, 5.3g protein, and 212 calories.
Net Carbs
30.5 g
Fiber
2 g
Total Carbs
32.4 g
Protein
5.3 g
Fats
7.4 g
212 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 78g
Nutrient
Value
Calories
212.2 kCal
Total Carbs
32.5 g
Net Carbs
30.5 g
Fiber
2 g
Starch
-
Sugar
5.2 g
Sugar Alcohols
-
Protein
5.3 g
Fat
7.4 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
2 g
Saturated Fat
1.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
39.8 mg
Iron
3.6 mg
Magnesium
14 mg
Phosphorus
266 mg
Potassium
140.4 mg
Sodium
280 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
0 mcg
Folate
39.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
1.1 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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