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Beef And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture)

Carbs in Beef And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture)

Beef And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy (no Potatoes)), Soy-based Sauce (mixture) (1 cup) contains 9.7g total carbs, 6.4g net carbs, 9.8g fat, 20g protein, and 206 calories.

  • Net Carbs

    6.4 g

  • Fiber

    3.3 g

  • Total Carbs

    9.7 g

  • Protein

    20 g

  • Fats

    9.8 g

206 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 217g

Nutrient

Value

  • Calories

    206.2 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      6.4 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    9.8 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      30.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    47.7 mg

  • Iron

    2.1 mg

  • Magnesium

    30.4 mg

  • Phosphorus

    169.3 mg

  • Potassium

    447 mg

  • Sodium

    390.6 mg

  • Zinc

    4.6 mg

  • Copper

    0.1 mg

  • Selenium

    21.7 mcg

  • Folate

    69.4 mcg

  • Vitamin A

    473.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    34.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    90.9 mcg

  • Vitamin E

    2 mg

  • Choline

    94 mg

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