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Mai Tai

Carbs in Mai Tai

Mai Tai (1 cocktail) contains 29.8g total carbs, 29.8g net carbs, 0.1g fat, 0.1g protein, and 306 calories.

  • Net Carbs

    29.8 g

  • Fiber

    0 g

  • Total Carbs

    29.8 g

  • Protein

    0.1 g

  • Fats

    0.1 g

306 cals

Nutritional Facts

  • Serving Size: 1 cocktail
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    306.2 kCal

  • Total Carbs

    29.8 g

    • Net Carbs

      29.8 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      24.8 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.8 mg

  • Iron

    0.1 mg

  • Magnesium

    2.5 mg

  • Phosphorus

    5 mg

  • Potassium

    23.9 mg

  • Sodium

    10.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.3 mcg

  • Folate

    1.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    0.9 mg