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Carbs in Mai Tai
Mai Tai (1 cocktail) contains 29.8g total carbs, 29.8g net carbs, 0.1g fat, 0.1g protein, and 306 calories.
Net Carbs
29.8 g
Fiber
0 g
Total Carbs
29.8 g
Protein
0.1 g
Fats
0.1 g
306 cals
Nutritional Facts
- Serving Size: 1 cocktail
- Serving Weight: 126g
Nutrient
Value
Calories
306.2 kCal
Total Carbs
29.8 g
Net Carbs
29.8 g
Fiber
0 g
Starch
-
Sugar
24.8 g
Sugar Alcohols
-
Protein
0.1 g
Fat
0.1 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.8 mg
Iron
0.1 mg
Magnesium
2.5 mg
Phosphorus
5 mg
Potassium
23.9 mg
Sodium
10.1 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
0.3 mcg
Folate
1.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
0 mg
Choline
0.9 mg