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Carbs in Beef, Short Loin, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw
Beef, Short Loin, T-bone Steak, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Raw (1 oz) contains 0g total carbs, 0g net carbs, 4.3g fat, 5.4g protein, and 62 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
5.4 g
Fats
4.3 g
62 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
62.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
5.4 g
Fat
4.3 g
Monounsat. Fat
1.9 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.7 g
Cholesterol
16.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.7 mg
Iron
0.6 mg
Magnesium
5.7 mg
Phosphorus
49.6 mg
Potassium
88.2 mg
Sodium
15.3 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
4.7 mcg
Folate
1.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
22.7 mg
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