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Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled

Carbs in Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled

Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 58.4g fat, 70.6g protein, and 829 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    70.6 g

  • Fats

    58.4 g

829 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 287g

Nutrient

Value

  • Calories

    829.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    70.6 g

  • Fat

    58.4 g

    • Monounsat. Fat

      26.3 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      24 g

    • Cholesterol

      238.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54.5 mg

  • Iron

    9.3 mg

  • Magnesium

    51.7 mg

  • Phosphorus

    576.9 mg

  • Potassium

    711.8 mg

  • Sodium

    177.9 mg

  • Zinc

    11.4 mg

  • Copper

    0.2 mg

  • Selenium

    72.9 mcg

  • Folate

    17.2 mcg

  • Vitamin A

    21.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    15.7 mg

  • Vitamin B6

    1.9 mg

  • Vitamin B12

    5.3 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin E

    0.7 mg