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Fish, Perch, Mixed Species, Raw

Carbs in Fish, Perch, Mixed Species, Raw

Fish, Perch, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 0.6g fat, 11.6g protein, and 55 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

11.6 g
Fats

0.6 g

55 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 60g

Nutrient

Value

Calories

54.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

11.6 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  54 mg
Glycemic Load

-

Supplemental

Value

Calcium

48 mg
Iron

0.5 mg
Magnesium

18 mg
Phosphorus

120 mg
Potassium

161.4 mg
Sodium

37.2 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

7.6 mcg
Folate

3 mcg
Vitamin A

5.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

1.1 mcg
Vitamin C

1 mg
Vitamin D

1.8 mcg
Vitamin K

0.1 mcg
Vitamin E

0.1 mg
Choline

39 mg