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![Fish, Perch, Mixed Species, Raw](/_nuxt/img/403a51c.png)
Carbs in Fish, Perch, Mixed Species, Raw
Fish, Perch, Mixed Species, Raw (1 fillet) contains 0g total carbs, 0g net carbs, 0.6g fat, 11.6g protein, and 55 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
11.6 g
Fats
0.6 g
55 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 60g
Nutrient
Value
Calories
54.6 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
11.6 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
54 mg
Glycemic Load
-
Supplemental
Value
Calcium
48 mg
Iron
0.5 mg
Magnesium
18 mg
Phosphorus
120 mg
Potassium
161.4 mg
Sodium
37.2 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
7.6 mcg
Folate
3 mcg
Vitamin A
5.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B6
0.1 mg
Vitamin B12
1.1 mcg
Vitamin C
1 mg
Vitamin D
1.8 mcg
Vitamin K
0.1 mcg
Vitamin E
0.1 mg
Choline
39 mg
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