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Kashi TLC Crunchy Granola Bar

Carbs in Kashi TLC Crunchy Granola Bar

Kashi TLC Crunchy Granola Bar (1 bar) contains 12.6g total carbs, 10.6g net carbs, 3g fat, 3g protein, and 89 calories.

  • Net Carbs

    10.6 g

  • Fiber

    2 g

  • Total Carbs

    12.6 g

  • Protein

    3 g

  • Fats

    3 g

89 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    89.2 kCal

  • Total Carbs

    12.6 g

    • Net Carbs

      10.6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0 mg

  • Iron

    0.5 mg

  • Magnesium

    19.4 mg

  • Phosphorus

    66.6 mg

  • Potassium

    109 mg

  • Sodium

    80 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    3.8 mcg

  • Folate

    16.2 mcg

  • Vitamin A

    0.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2 mcg

  • Vitamin E

    0.5 mg

  • Choline

    5.1 mg

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