#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Roast Beef Spread

Carbs in Roast Beef Spread

Roast Beef Spread (1 cup) contains 28.7g total carbs, 28.2g net carbs, 41.6g fat, 18.4g protein, and 564 calories.

Net Carbs

28.2 g
Fiber

0.5 g
Total Carbs

28.7 g
Protein

18.4 g
Fats

41.6 g

564 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

564 kCal
Total Carbs

28.7 g
- Net Carbs
  
  28.2 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

18.4 g
Fat

41.6 g
- Monounsat. Fat
  
  18.2 g
- Polyunsat. Fat
  
  6.2 g
- Saturated Fat
  
  14.3 g
- Cholesterol
  
  91.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.8 mg
Iron

1.9 mg
Magnesium

19.2 mg
Phosphorus

141.6 mg
Potassium

264 mg
Sodium

2431.2 mg
Zinc

2.5 mg
Copper

0.3 mg
Selenium

23.3 mcg
Folate

4.8 mcg
Vitamin A

62.4 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B6

0.3 mg
Vitamin B12

2.7 mcg
Vitamin C

0 mg
Vitamin D

1.4 mcg
Vitamin K

3.8 mcg
Vitamin E

4.2 mg
Choline

149.5 mg