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Noodles, Cooked, Fat Added In Cooking, Mug-O-Lunch

Carbs in Noodles, Cooked, Fat Added In Cooking, Mug-O-Lunch

Noodles, Cooked, Fat Added In Cooking, Mug-O-Lunch (1 cup, cooked) contains 40.2g total carbs, 38.2g net carbs, 7.8g fat, 7.2g protein, and 261 calories.

  • Net Carbs

    38.2 g

  • Fiber

    2 g

  • Total Carbs

    40.2 g

  • Protein

    7.2 g

  • Fats

    7.8 g

261 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    260.7 kCal

  • Total Carbs

    40.2 g

    • Net Carbs

      38.2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    7.8 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      46.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    2.4 mg

  • Magnesium

    33 mg

  • Phosphorus

    122.1 mg

  • Potassium

    61.1 mg

  • Sodium

    298.7 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    38.1 mcg

  • Folate

    133.7 mcg

  • Vitamin A

    9.9 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.1 mcg

  • Vitamin E

    0.8 mg

  • Choline

    41.1 mg

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