#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bread, Reduced Calorie And/or High Fiber, Italian, Toasted, Wonder Light Italian

Carbs in Bread, Reduced Calorie And/or High Fiber, Italian, Toasted, Wonder Light Italian

Bread, Reduced Calorie And/or High Fiber, Italian, Toasted, Wonder Light Italian (1 regular slice) contains 8.4g total carbs, 6.7g net carbs, 0.6g fat, 1.6g protein, and 42 calories.

  • Net Carbs

    6.7 g

  • Fiber

    1.7 g

  • Total Carbs

    8.4 g

  • Protein

    1.6 g

  • Fats

    0.6 g

42 cals

Nutritional Facts

  • Serving Size: 1 regular slice
  • Serving Weight: 18g

Nutrient

Value

  • Calories

    42.5 kCal

  • Total Carbs

    8.4 g

    • Net Carbs

      6.7 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.6 mg

  • Iron

    0.4 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    23.4 mg

  • Potassium

    38.7 mg

  • Sodium

    88 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    3.1 mcg

  • Folate

    22.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    2.1 mg